BURN YOUR CALORIE? WHY NOT

    In today's sports is a basic need in addition to basic needs. It is caused by increasing number of our activities in their daily lives are increasingly urgent, that we often forget and leave the so-called sports activities. One type of exercise that can burn the calories we are by bicycle. Indeed for some people that cycling is not a favorite sport, but a lot of benefits for us. Among them are as follows:

1. Cycling can burn calories
2. Cycling can refresh our brain nerves
3. Cycling can reduce the body's levels of carbon dioxide and air
4. Cycling can also strengthen the muscles of our bodies, especially the leg muscles
5. The most important thing is to maintain health and fitness of our body

  Today more and more oxygen we breathe dirty as the impact of the number density of carbon dioxide by growing worldwide population, increasingly affecting the air we breathe on a day-a derived from motor vehicle exhaust smoke from the chimneys and industrial plants. Bicycles are a short distance transportation alternatives to reduce the damaging effects of oxygen that we breathe everyday. We already know how dangerous inhaling oxygen that has been contaminated by toxins generated from the amount of carbon dioxide generated by our activities.

For example, today many people are dying from lung disease, shortness of breath, and the most serious is the cancer, It caused us all directly and often unknowingly inhaling toxins in our everyday lives. Because it should start campaigning now let's cycling events to keep the oxygen that we breathe in this world always maintained the quality and cleanliness, making it feasible for us to breathe. This is not just for us alone, but for our children as our future generations.
    What is the benefit we inherit a large fortune on our grandchildren, if they can not enjoy it because we also inherit a toxic oxygen for them. So the treasure that we give only for medical expenses only as a result of inhaling poisonous air.

   If I may submit a request to all the leaders of these countries in this world, I would ask for ONE DAY for cycling in order to reduce carbon dioxide emissions in this world, although only a little time we will definitely feel a lot of benefits. Hopefully one day it can become a reality, and I keep hoping. Until now I also keep cycling even if just using an old bike from my grandfather's beloved heritage.